Fitter, faster, stronger with BD Endurance Coaching

We utilise recent, relevant and applicable research to achieve optimal performance for all our athletes, with a grounded belief that endurance performance resides in a balanced approach to training. We provide our athletes with an insight into the benefits of nutrition, functional strength and the importance of recovery.

This knowledge and understanding helps our athletes to become resilient to the strains of endurance training and are significantly able to reflect critically on every session.

All of the plans are based around your lifestyle, family & work commitments, we put an emphasis that real life take precedence over training.

We don’t put a limit on when you’re able to contact us, if you have any questions, get in touch, We would hate for you to be kept in the dark.

If unsure, just fire across a text or an email, or even easier, pick up the phone.

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Fully Customised Training Plan

The plan is constructed around your lifestyle, your commitments and your goals. Delivered through TrainingPeaks.
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WKO4 Analytics Engine

Digging deep into the data to identify strengths and weaknesses and provide crucial insights.
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Endurance Sports

Whether you're a Triathlete looking to get fitter, faster and stronger or you're from an individual sport background (swim, bike or run), we can dramatically improve your training and racing.
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Results & Data Driven

The plans, the results and the sessions are all focused around you. We care about each and every one of our athletes.
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